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I am 49 years old and I am slowly entering my menopause period. Should I even mention that I feel so worried about it? I am even trying to keep my sense of humor alive! My moods are starting to change rapidly, I know that, I am aware of it, but still I cannot do anything about it. Do you have any suggestion for me?

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You do know that menopause will pass eventually. This situation will last for certain period of time, after that, things should get back to normal. There is also possibility for you to ask for a professional help. I mean, medications could help you deal with those mood changes, if you find those to be so annoying and discomforting.
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