Healthy Living Articles

Much of the time, you can have what you want, provided you are willing to put in the effort and don't expect someone else to do it for you.

Are you unhappy with your work? Do you have a sense that you have a calling but you don't know what it is or how to find it?

Our actions and feelings result from how we define our worth - externally or internally. Discover how you are in control of whether or not you feel lovable and worthy.

If you are anxious, are you certain that all of it is yours? Is it possible that you are taking on others' feelings?"

Discover how self-judgment/self-abandonment leads to using and objectifying others sexually rather than loving others.

Are you or your partner acting out of your wounded self and projecting onto your partner your own unloving behavior? Learn about this in this article.

Is the fear of the unknown keeping you stuck, not doing the things you really want to do? Discover how to get yourself unstuck!

Do feelings of fear and obligation stop you from disengaging from your abusive family of origin? You might want to reconsider this decision.

Discovering our dependency/codependency comes as we open to learning and practice Inner Bonding. This article can help you to tune into your dependency/codependency and some of the false beliefs that fuel it.

Do you feel trapped in relationships - trapped in feeling responsible for others? Do you end up shutting down and withdrawing? Discover the underlying cause of this.