Children and adults eat mostly sugary snacks. They do taste delicious, but they are not so good for your teeth or your body. Some sugary foods contain fat, and that does not only cause tooth decay, but also other fat-related diseases.
America has been called a fast food nation, and this is for a reason. Everyday, one out of four Americans eats in fast food restaurant. The main reason is convenience: we are simply lacking time, and second reason is money: fast food is cheap.
Eating is simply a biological necessity, but it is not as simple as that. For some people eating becomes a compulsion: some force them selves to eat too little and some to eat too much. Both can lead to 'addiction'.
Who is happy when seeing a wrinkle or gray hair? Not me! At 26 I pulled one out of my scalp today. 26 and seeing little wrinkles around my mouth and eyes, and gray hair?? I am aging!!!!
Coffee is a beverage that either you love it or hate it. For people who like it will drink it everyday; at least once in the morning during breakfast, and some heavy drinkers may consume as many as 10 cups a day.
Planning to quit? Tomorrow? It's hard, I know, so maybe you will not be ready tomorrow, but do prepare for future! I was a smoker not long ago, and quitting smoking was without any doubt the greatest favour I did for myself!
Eating disorders are complex and yet very common conditions, affecting more adolescents all around the world every year.
Reiki represents a form of spiritual healing, a practice proposed for the treatment of physical, emotional, mental and spiritual diseases. This ancient technique was developed by one man, Mikao Usui, in early 20th century Japan.
Most people understand that to lose weight, you must burn more energy than you take in. In other words, you need to create a calorie deficit by exercising and eating a proper diet.
There is a single belief that continues to be reinforced with every new clinical trial, every scientific study, and each new investigation into the underlying processes associated with the signs and symptoms of aging.