Vitamins are vital, and there is no doubt that if for some reason (poor diet or certain hereditary conditions) you are deficient in one or more vitamins or mineral, you should be taking a supplement. But the benefits of multivitamins aren't limitless.
There's no denying biological facts it is harder to get pregnant at 45 than it was at 35, and your fertility was already in decline when you were in your thirties.
Parenting is easily the most challenging thing you'll ever do. You have no choice but to "learn on the job" and to simply get stuck in, but it is not too early to start thinking about your personal parenting philosophy when you get that positive pregnancy
It used to be that the doctor would make a house call when you got sick. Then we all had to start going to doctor's offices. Now we can have a medical examination by Skype, but there are things a virtual doctor can't do that a 3-D doctor can.
In the United States, nearly all medical procedures other than a visit with a primary care doctor require preauthorization by the the insurance company, or else the patient has to pay their cost in full. Here's what your doctor has to go to get it.
There's scientific research behind this simple squatting technique claiming it can recharge the brain, make us smarter and more psychologically balanced.
The benefits of sunshine aren't all in the Vitamin D. Sunlight has many other benefits for our bodies. Let's find out what the sun can do for you, and how you can make the most of it this summer.
Nobody's health class includes a unit called "How to Sleep," but one of the best ways to beat insomnia is to make small changes in your diet. Here are ten tips for getting better sleep by changing what you eat.
In the United States, the Centers for Disease Control compiles a list of the leading causes of death every year. Medical errors aren't counted. If they were, they would be the third most common cause of death in the US.
Researchers have discovered that not only does decreased physical activity increase the risk of mortality, but so does prolonged sitting. This issue also increases the risk of complications associated with diseases such as type 2 diabetes.