Biotin deficiency is a rare disorder but there are certain populations at an increased risk for this disability. Find out what signs you need to watch out for and if you are part of the high-risk populations susceptible to a vitamin B7 deficit.
Trying to lose weight? Nope, it ain't all about eating less and exercising more! Time to reexamine your sleep-wake cycle — adequate sleep means improved weight loss!
Post "great expansion", this vegetarian finally decided to take action and work on weight loss. The secret was hiding in plain sight all along: lots of veggies, lots of taste, no junk food, and no calorie counting. You can do it, too!
Vitamins and minerals are something that everyone needs but in the case of fibromyalgia, this is something that can be even more essential. Here, we will explore vitamins that patients can take to reduce their symptoms associated with fibromyalgia
When first diagnosed with fibromyalgia, there are a number of treatment options to consider. One of the most important ones that we often overlook is our diets and how they influence or symptoms. Fibromyalgia is no exception but what foods to choose?
Food consumption has been implicated as a risk factor in leukemia. The risk of developing leukemia due to intake or consumption of processed, cured or smoked meat is a controversial issue, but it is better for children to abstain from these products.
Feeling nauseous when hungry sounds strange, but it's apparently quite common. What could be making you nauseous on an empty stomach?
Has your doctor told you you need higher hemoglobin or that your red blood cell count is low? Here are the essential natural iron supplements that work, as long as you know what to take with them.
Health-minded people pursue heart disease prevention every way they can. But not every cholesterol lowering diet is compatible with cholesterol lowering drugs.
After meeting with therapists, trying to self-medicate and perhaps even changing out your mattress, what if your chronic insomnia still persists? Your symptoms may be caused by an imbalance of vitamins and nutrients making it impossible for you to sleep.