Well Being Articles

What does it take to successfully learn a new language in adulthood? Natural aptitude may have a whole lot to do with your chances of succeeding, but methodology matters, too.

Caffeine is a naturally occurring substance found in many products which are consumed by humans. The effect of caffeine on the nervous system has been found to be similar to that caused by certain illicit drugs.

A research team set out to investigate how marital happiness impacts elderly men's risk of developing diabetes. Their findings were shocking.

Researchers have discovered that not only does decreased physical activity increase the risk of mortality, but so does prolonged sitting. This issue also increases the risk of complications associated with diseases such as type 2 diabetes.

When twins were tested 10 years apart, the ones with strong legs had young brains. Doing squats may help your brain stay healthy for a long time, scientists claim.

When we think of causes of cancer, many of us think of air pollution but most of us don't think of dust. A new study finds that fine-particle air pollution is linked to a variety of cancers and also the risk of premature birth.

New to being veggie or semi-veggie? Coming up with new meal ideas can be tough! Here are some protein-rich salad ideas to keep things interesting.

The other day I was chatting with a new young friend with a passion for running- turns out he also played high school basketball and happened to ask me what I knew about ibuprofen.

If you have a race on Saturday, your pre-race preparation starts on Friday as well the week before.

Are you interested in staying fit just for the health of it? Maybe you do not really have a weight problem or care to be competitive.