
Why Didn't Drinking Coke All Day Make Our Grandparents Fat?
Everybody knows that sugar-sweetened soft drinks, such as Coca-Cola, Pepsi, and Dr. Pepper, are the bane of fitness and good nutrition, but why weren't they for our grandparents?

What Your "Gluten Sensivity" May Really Be
About one in 350 people has celiac disease, an autoimmune condition in which the lining of the gut attacks the protein in gluten. Far more than one in 350 people, however, report problems when eating wheat. The problem may indeed be wheat, but not gluten.

Want A Bumtastic Behind? Everything You Need To Know About Butt Surgery
The rising trend of Kim Kardashian and her fab family has led to a HUGE increase in the number of butt implants and butt surgeries, according to a 2014 report by the American Society of Plastic Surgeons. Learn more about bum surgery right here!

How To Maintain Silver And Pastel Hair (And How Not To)
Since we talked about how to get pastel or silvery hair in my last post, I wanted to chat to you about how to maintain your gorgeous new mermaid locks. It'll take willpower. It'll take cash, and it'll take desperation to have the hair of your dreams!

How To Get Gorgeous Pastel Or Silver Hair Without Damage
Pastel hair is without a doubt, my favorite hair trend of the last few years. In the last year, silver grey hair has been making waves in the fashion world - so if you want to take the plunge, let me show you how to get the look without a ton of damage.

5 Ways Russians Are Healthier Than Americans
The United States is considered to be a leader in many fields, but healthcare is not one of them. In most rankings, the US is about number 30, just behind Cuba. Russia could teach the US a few things. Here are five of them.

Super-Satiation: New 'Designer Foods' To Make Us Fuller For Longer
The weight loss industry is worth millions — exactly because it doesn't work. We struggle to survive our calorie-dense diets, but now a new range of designer foods that make you feel full might be about to change that.

The Simple Solution To The Global Problem Of Iron Deficiency That Can Help You Too
When the lucky iron fish appeared on social media, I just had to have one. Iron-deficiency anemia isn't just a third-world problem. Can you benefit from this unique iron supplement too?

What Every Vegetarian Should Know About Vitamin B12
Biologically active vitamin B12 isn't found in any products of non-animal origin, unless they have been fortified. And yes, you do need it. What else should all vegetarians and vegans know about vitamin B12?

Doing Your Hospitalization At Home
Wouldn't it be nice if you could enjoy all the comforts of home while you were in the hospital? In the United States, the pendulum is swinging back to home care, where the doctors and nurses come to you, as a vastly superior alternative to hospital care.