
4 Speed Training Mistakes Athletes Make in the Weight Room
Is your speed training going nowhere fast? Could be, one of these common mistakes is the culprit. Find out how to get your speed training back on track.

5 Science-Backed Ways To Reduce Delayed-Onset Muscle Soreness
We don't really know much about DOMS. We don't even really know what it it. But we do know some treatments that are backed by science. Here they are.

Hospitals Resuscitate Struggling Small Towns
Over large parts of the United States, small farm towns are dying. Often it is a hospital that keeps them economically alive.

Tai Chi: When Martial Art Is Used To Fight Stress And Embrace Life
Though I do not consider myself to be a devoted student, and I sometimes skip the class and stay in bed, I know that Tai Chi will be a constant in my life. Here's why.

Benefits Of Whole Genome Sequencing
Whole genome sequencing can now be done in a matter of few days. With this technological advance, genomic data are becoming useful in personalizing medical treatments.

How To Find A Good Doctor: Questions To Ask Medical Professionals
The relationship between physician and patient is one of great importance and here is what you should know about finding a new doctor.

What Is Disability? A Radically Different Look At What It Means To Be Disabled
What exactly does the word "disability" mean, and what causes the state of being disabled? In this article, we take a radical look at an approach that, though officially recognized, society still has to catch up to.

The Electronic Bidet, Must-Have Bathroom Innovation For Newer American Homes
In the United States, Canada, and many other countries, people do personal hygiene with dry paper. That doesn't always work very well, and the bidet offers a more satisfactory experience.

Does The 'Body By Science' Method Really Work?
Body by Science promises you the world - more muscle, less fat, better mobility. And it promises all this in 12 minutes a week. Too good to be true? Let's take a look.

Mobility Restrictions Don’t Mean You Can’t Exercise: Working Out With A Disability
As we are constantly being reminded from every angle, to be healthy you need to eat the right foods and exercise. That’s all good and well for able-bodied people who can go for a run or do an aerobic exercise routine, but what about those who are unable?