Well Being Articles

It can be hard for women to find a weight loss plan that works for them. By knowing which plans work best, we take the guess work out of some of the most popular diet plans and what each one is all about.

Reducing patient suffering caused not by disease but by medical care itself has become a medical goal.

Despite growing popularity and extensive marketing, detox diets and treatments are not supported by any solid medical evidence. Many researchers and medical organizations consider marketing detox products to be deliberate misinformation.

When you're faced with the task of adding volume in tough movements, it can be difficult. But it is possible. Building volume with singles can be done!

Sudden and unexpected weight loss is usually a manifestation of an underlying disease. It can also happen as a consequence of a psychological condition. In any case, you should talk to your doctor.

In the past, coffee was often linked to the increased risk of heart problems. New research data demonstrate that regular consumption of coffee is mostly beneficial for the cardiovascular health.

Joining a gym is the easy part. But what holds a lot of people back is they don't know what to do once they get there. In fact planning a session or a longer-term training program isn't that hard. You can do it yourself, with a few simple rules.

Insuring millions of previously uninsured Americans was expected to decrease reliance on emergency room care. The exact opposite happened,.

Beetroot: not your first thought when you think of a fitness supplement, though granted, it's brightly colored. What If I said it could make you 20% stronger - in a week? Maybe it's time to get juiced - in a good way!

If there's one tool that just doesn't get the love it deserves it's the broomstick. You can use it to improve mobility, build stability, enhance your ability to express power and even get a pretty impressive cardio workout. Here's how