Well Being Articles

Read on to find out more information about the latest fascinating advances that have been made in single-cell genomic analysis advancements.

Are you dealing with job loss, have you recently become a one-income family, or are you just trying to save up? A little creativity goes a long way.

As we get older, many daily tasks get harder because our strength deteriorates. The best way to keep you feeling young is to exercise! Try these exercises you can do at home to keep your muscles strong.

Who hasn't already heard everything about belly fat? After all, "belly fat" is the most over-used keyword on the Internet. However, this article, which doesn't promote any particular product, holds information you probably have not seen before.

Liver disease is a public health issue. It's climbing the list of preventable killers and already affects at least one in ten American children — and one in five American adults. So what's the story, and what can we do about it?

It is inevitable that we are going to get old and we all hope that one day there will be that young forever potion. But is there a right now solution to slow down the rate at which you age? Well exercise could be the answer!

Experimental data show that the popular Paleolithic diet modeled on the diet of our prehistoric ancestors does have positive effects on the metabolism and physiology of the body in healthy individuals as well as in patients with various diseases.

The astonishing success of Tabata interval training has spawned what almost amounts to a whole industry, furnishing people with 'Tataba-style' workouts. But how closely do these adhere to Professor Tabata's methods?

Looking for scientifically proven methods of speeding your metabolism up naturally? You'll find them here.

Looks at healthy kitchen appliances for both raw and cooked foods giving a description of each and ideas on how to use them to create healthy meals