Well Being Articles

Wouldn't it be nice if you could enjoy a few beers with your friends without feeling awful the next morning? Australian nutrition researchers have brewed a new kind of beer that helps you feel less groggy and nauseous the next day.

The majority of people who lost weigh via dieting tend to regain it, or go beyond. Exercise seems to be one of the major components of lifestyle capable of preventing this undesirable effect.

Got Milk? The white stuff may contain lots of essential nutrients, but recent research suggests too much isn't good.

As diseases are managed, human lifespans keep getting longer and longer. Despite the reality of diseases caused by modern lifestyle, at no time in history have human beings had longer life expectancies than they do today.

Getting ready to for extreme temperatures and weather conditions is important to survive winter. This includes winterizing the home, preparing the car for travel, learning how to travel safely, and maintaining personal health.

Antioxidants are having a moment. We all know we should be eating them, or eating more of them, and they're in everything from face creams to protein powders. What are they and what do we need them for?

Perms used to be used to get a poodle-esque 'do, but they're much more sophisticated now and can be used to achieve gorgeous waves and corkscrew curls. Learn everything you need to know here.

Shapewear can make you look thinner and more toned in a matter of seconds. It's easy to see why it's so appealing, but is wearing Spanx and similar products really such a good idea?

If you are diabetic, or if you are making an effort to keep from becoming diabetic, articial sweetners may not be a good idea. The problem may be not so much what they do to you, but what they do to the bacteria that live inside you.

A look at the structure of coconut oil and the relation to its many benefits and uses.