Well Being Articles

We all know that measuring how fat you are involves more than just stepping on a scale

The various benefits of green tea have been known for quite some time now. Mankind has been aware of its use for medicinal purposes for almost 5000 years, as has been well documented in Chinese literature.

Alkaline diets, also known as alkalizing diets, are purported to support health by keeping the body's pH high. While there are real and substantial benefits to most alkaline diets, their most zealous advocates usually get the science wrong.

The traps play a vital role in shoulder stability and mobility. They're al too often neglected, though, and when people do train they tend to work on the upper traps alone. Big upper traps and weak mid and lower traps pull your shoulders out of shape.

Meat that is nearly free of microbial contamination isn't easy to find. But the presence of antibiotic-resistant bacteria on meat sold in retail stores doesn't mean you will get sick if you eat it-provided you take appropriate precautions in the kitchen.

BB cream was originally formulated to cover surgical and acne scars, and although it is light, it doesn't always offer the best coverage. Foundation offers a fantastic base, but can clog your pores. We look at both to learn which is right for your skin.

Kettlebells, made famous by Russian strongmen, are now found in gyms almost everywhere. But many exercise enthusiasts don't recognize their potential.

Sitting in front of the tube watching your favorite programs can be your idea of relaxing after a hard day at work. But a new study has found that watching television for prolonged durations can reduce your life expectancy by as much as five years

While the US news media were focused on healthcare reform and making health insurance available to more Americans, numerous important advances in the treatment and understanding of common health conditions simply did not make the headlines.

Carotenoids are plant pigments that are present in a variety of colors such as orange, yellow, red and purple. These pigments are responsible for the bright coloration of fruits and flowers; serve as a source of antioxidants, and vitamin A.