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Vegetarian Children: Benefits And Concerns

Vegetarian Children: Benefits And Concerns

Irina Vazquez, MSc. Nutrition & Dieting

Vegetarianism can be very good for your children's health and for preventing diseases. But when it is not well planned, it can affect their physical and mental development. Here are some tips for you to make sure your kids' veggie diet is what they need.

Nutritional benefits of milk

Nutritional benefits of milk

Tanya Todd Healthy Living

We all started with milk. If not mama's milk, than supplement milk. So, it must be something good about it. In this article we will discover why milk is considered a complete and ideal food infants and why is so beneficial for children and adults.

Is Organic Food Really No Better?

Is Organic Food Really No Better?

Olivia Maloy Nutrition & Dieting

Researchers from Stanford University concluded that organic foods are no more nutritious than conventional food, and that they can even contain pesticide residue. Does that mean that conventional food is just as good as good as organic products?