Well Being Articles

Have you noticed that you weight more during your period? That's a common phenomenon. Here's why it might be happening.

First ten, and more recently 1,000 doctors have demanded the ouster of American daytime TV doctor Mehmet Oz from Columbia University, but he's not as harmful as his critics say.

Tens of millions of TV viewers hang on to every word Dr. Oz says, and not without reason. Today, however, we take a look at alternaties to his alternatives for common health complaints.

A major part of loving parenting is understanding intent.

Do you think your job is driving you to suicide? Statistics show that you may be right.

Become the role model for your children that you wished your parents had been for you.

Chronic insomnia affects 10% of all adults. These 11 simple tips could help you to beat it.

For some people it's time on the computer that causes their sleep deprivation, but for others a computer-based intervention can be the key to normalizing their sleep cycles.

Exercise and diet weren't the only pieces of the weight loss puzzle after all. Sleep deprivation, research now confirms, increases your risk of obesity. Learn why and what you can do about it.

One of the frequently overlooked tools of fighting infection is simply getting more sleep. Not only does sleep help you get over an infection, it helps your immune system remember how to fight the infectious microorganism the next time you encounter it.