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How To Get Visible Abs

How To Get Visible Abs

Richard Bayston Workout & Exercises

Getting visible abdominal muscles - abs, or a six-pack - is a common fitness goal for many men and some women too. But it's also a minefield of unreliable advice and disinformation. Let's look at how it's really done.

6 Steps To Longer Lashes

6 Steps To Longer Lashes

Laura Francis Beauty Care

Fluttery, pretty eyelashes will not only open up your eyes and make them look bigger and brighter, but they'll make you look "done" even when you're not wearing any other makeup. Get longer lashes today by following these tips.

Statins: Advantages And Limitations

Statins: Advantages And Limitations

Dr. Wjatscheslaw Wlassoff Drugs & Medications

New recommendations on the use of statins may put additional 13 million people in the US on these drugs. The move caused concerns in regards of safety and potential side effects. New findings suggest that side effects of statins are relatively small.

Lunges: Why You Should Be Doing Them

Lunges: Why You Should Be Doing Them

Mike Samuels Workout & Exercises

Squats, leg presses and deadlifts may currently form the foundation of your lower-body routine, but there’s one key move you’re missing out on – lunges. Lunges have several crucial benefits and should be part of your program.