Healthy articles

If you are diabetic, or if you are making an effort to keep from becoming diabetic, articial sweetners may not be a good idea. The problem may be not so much what they do to you, but what they do to the bacteria that live inside you.

Menstruation should not be more than a minor nuisance. If your periods are taking over your life and making you miserable, it's time to find out what's happening so you can have your life back.

A look at the structure of coconut oil and the relation to its many benefits and uses.

Gastric Bypass Surgery is a modern type of surgery which is performed in overweight or obese people. The aim of the surgery is to help person lose weight. This article covers the types and 'pros & cons' of gastric bypass surgery.

Everyone indulges over the holidays on food and drink so January is the prime time to start fresh and get rid of those excess calories. If you have put on some extra pounds over Christmas follow these six tips to get back down to size.

Young people need more recovery time than they realize. Sometimes they need more than their coaches realize. And if the stats are anything to go by, they're not getting it.

Every January, hundreds of millions of people make New Year's resolutions to improve their lives and to improve themselves. Every February, most resolutions have already been forgotten. Here are ways to reaching goals that don't work--and do.

Fed up of digging out old, crusty mascaras when you come to put your makeup on in the morning? Keep breaking out in spots? It's time to replace your makeup and bin the old, battered makeup that's wreaking havoc on your skin.

Porphyrias are a group of rare disorders (at least 8 of which are known) that happen due to a buildup of natural chemicals which manufacture porphyrin in the human body.

Article looks at foods to include and foods to avoid to help protect the immune system. Also gives dietary tip and an example menu plan.