Healthy articles

Looks at some winter soup recipes and lists the health benefits of each soup and also gives stock guidelines.

Lung cancer can is the leading cause of cancer deaths in both genders. But new lung cancer screening guidelines may make earlier diagnosis more common.

The rapid development of digital information offers a great opportunity for public health advocacy. With the broadening of social networks, people have more access reliable health information and interventions, which can help promote healthful living.

Millions of women do pelvic floor exercises, also known as Kegel exercises, for better bladder control. They work for men, too.

Tomatoes are known to have positive effect in preventing the skin cancer by protecting skin against UV damage. Resent data show that the same phytochemicals from tomato are beneficial in reducing the risk of other cancers as well.

Dementia is a condition associated with old age, but there are several risk factors that may suggest if one is likely to develop the condition when they grow older. Researchers have proposed simple assessment tools that can serve as valuable guides.

Lightening creams have a lot of bad press, so we thought we'd unravel exactly what they are, what they're used for, and how to use them. Learn everything you need to know here.

Could your Christmas tree be responsible for that "cold" you have been having? Or is your headache be the result of the spray-on snow that made your home look so pretty? The answer is yes, but you can do a lot to minimize exposure to Christmas allergens.

With many people turning to a diet high in processed food problems like obesity, diabetes and high blood pressure are becoming more common. If you suffer with high blood pressure then try these foods to naturally bring it down.

Having a stronger core means being stronger generally. It also means fewer injuries. And While it's not easy to develop, it can be simple and you can do it with bodyweight.