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What Is Non-Celiac Gluten Sensitivity?

What Is Non-Celiac Gluten Sensitivity?

Angelica Giron, MD Allergies

Eating a gluten-free diet is not just for people who have celiac disease. Many people who suffer from non-celiac gluten sensitivity have symptoms similar to the disease and also need to stay away from foods containing gluten.

Reasons To Eat Fish

Reasons To Eat Fish

Richard Bayston Nutrition & Dieting

Fish is a traditional source of affordable protein. But that's led to it being regarded as a cheap meat substitute instead of a great food in its own right. What's great about fish?

The E-Cigarette: Benefits And Drawbacks

The E-Cigarette: Benefits And Drawbacks

Irina Vazquez, MSc. Healthy Living

The electronic cigarette has come to replace tobacco and help in reducing the incidence of diseases and deaths related to smoking. But, will it really help in controlling the tobacco epidemics? And more importantly, is it health risk-free?

Just Say No To Sugar

Just Say No To Sugar

Robert Rister Nutrition & Dieting

White sugar is not, despite what some health gurus tell us, a poison. It is simply a food that should never be eaten in more than very, very small amounts. Here are seven things to know about sugar and why it's important to say no to sugar.