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De-Stress: Create A Comedy Workout!

De-Stress: Create A Comedy Workout!

Gail Kasper Healthy Living

Laughing can actually be a calorie burner! And even better, it can help you firm and flatten your abs if you do it often enough. Life, Nutrition, and Fitness Trainer Gail Kasper shares the benefits of laughing and how to make the most of it.

Praise The Lard: How Fat Was Framed

Praise The Lard: How Fat Was Framed

Richard Bayston Nutrition & Dieting

For decades now, saturated fat has been dietary bogeyman number one. It's clogged our arteries, given us heart attacks and strokes and made us overweight. Turns out none of that's true. Fat was framed: what's the real culprit?

Want To Get Rid Of That Awful Tattoo?

Want To Get Rid Of That Awful Tattoo?

Olivia Maloy Skin & Hair problems

Is your horrible tattoo stopping you from enjoying your life to the full? Perhaps it's time to kiss it goodbye forever. While you have a wide range of tattoo removal options, some are definitely better than others. This article looks at them all.