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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Helping with chocoholic’s guilt

Pete Campbell over a year ago

Helping with chocoholic’s guilt

The Tasty SinThere are certain parts of the year when we tend to indulge into things we usually do not, only to feel guilty later. Of course, these cases are...

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The Ten Biggest Mistakes You Can Make When Eating at a Restaurant

The Ten Biggest Mistakes You Can Make When Eating at a Restaurant

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If You are Packing Lunch for Your Kid, It is Very Possible Snack is Kept at Unsafe Temperatures

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Five Ways To Make A Healthy Breakfast

Five Ways To Make A Healthy Breakfast

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Kick Your Meat Addiction

Kick Your Meat Addiction

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Chewing More Can Result in Weight Loss

Chewing More Can Result in Weight Loss

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Easy, Healthy Protein Shakes To Make At Home

Easy, Healthy Protein Shakes To Make At Home

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Overdosing On Vitamins And Minerals Is Very Possible

Overdosing On Vitamins And Minerals Is Very Possible

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The Truth About Fluoride and Fluoridation

The Truth About Fluoride and Fluoridation

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Does Alcohol Cause Bleeding?

Does Alcohol Cause Bleeding?

Discussions

Which Vitamins to use?

Caffeine may ease post-workout pain

Veggie Burgers Just as Salty as Their Meat Counterparts

Carbs, proteins and fats?

How Healthy Are Herbal Products?

Im asking for help

loose weight on red yeast rice?

Effectiveness of Glucasan to boost immunity

Is it too complicate to be a vegan?

putting turmeric powder into capsules

BMI, body image and ideal weight.

Guideline For Buying Vitamins

Researchers Claim Eating Breakfast Is Good For Adolescents

I fell sooo lost...

Bad News on Happy Meal Nutrition

side effects of ferrous sulphate tablets

Carb bloker

Oven roasted Vegetables Can Cause Dental Erosion

IS ONE OF THE CAUSES OF PARAPHRENIA A VITAMIN DEFICIENCY AND IF SO WHICH VITAMIN IS IT?

Causes of Iron Deficiency

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