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Would it be just as beneficial to put organic turmeric powder into an empty capsule and take it that way

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why are you taking turmeric like that.I dunno but its wired.You can always use them for your foods.anyway its a kind of a antibacterial thing.
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It's supposed to be a natural antiinflamatory
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I think that would be fine, as long as you know how much you are getting, and following the recommended medicinal dosages (not sure what they are off-hand).
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