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is it true that u can lower your colestol and LOOSE weight on red yeast rice?

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Red yeast rice has been used in China for over 1,000 years as a spice, food preservative, an ingredient in rice wine and also for medicinal purposes. In ancient China it was believed that red yeast rice is helping with blood circulation, indigestion problems and diarrhea. Today it is believed that red yeast rice products are helping with lowering down bad cholesterol and trials are conducted in China and in USA. There were some minor side effects but nothing serious. As for the second part of your question I haven't been able to find anything related to losing weight when using this products or the rice itself. If you want to lose weight there is like 100 better ways than to experiment with something new. And the best way to do that is to start exercise and to adjust your nutrition. This is at least the healthiest way. If you have some information on red yeast rice diet and results of it please share with us. 
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