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i went to the walmart up the street and i was thinking of getting some whey protein. the 2 lbs bucket says u have to be 18yrs old. can i still take it but in smaller dosage. apreciate it if u can help me out.

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hi there this type of protien is mostly used by bodybuilders. the whey protien contains amino acids it contains little to no fat, lactose or cholesterol.i would advice you not to take it as if got you have to be 18 to take it there must be a certain reason for this.
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