i m suffering from pre mature ejeculation.
as i read about it from some article that if someome's semen ejected with in 60 sec. during sexual intercourse termed vas pre mature ejeculation.
i just want to get rid of it anyhow.
Age: 21
Height:5 feet 7 inches
weight: 55
as i read about it from some article that if someome's semen ejected with in 60 sec. during sexual intercourse termed vas pre mature ejeculation.
i just want to get rid of it anyhow.
Age: 21
Height:5 feet 7 inches
weight: 55
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Factors of pre mature ejaculation could be, stress, depression, fear of performance, sexual repression, financial issues, lack of communication with your partner.
Masters and Johnson devised a tequnique that may help you.
1. Masterbate one to two hors before actual intercourse, this will halp you maintain your erection longer.
2. Begin sexual activity as usual.
Have you partner (or you can practice on your own) squeeze the end of your penis where the head meets the shaft, maintain
for several seconds until the urge passes. After the squeeze is released, wait 30 seconds then go back to foreplay. Squeezing the penis may result in less of an erection, but when sexual stimulation is resumed, it gains full erection. If you feel ejaculation coming again, repeat process.
By repeating this as many times as necessary, you can reach a point of entering your partner without ejaculating. After you practice, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the squeeze technique.
I would practice this for a little bit by myself, maybe you can get yourself trained before you have to ask your partner to help. If you have been with the same partner and have built a communication and an understanding with her, then it would be good to ask her to help you.
Masters and Johnson devised a tequnique that may help you.
1. Masterbate one to two hors before actual intercourse, this will halp you maintain your erection longer.
2. Begin sexual activity as usual.
Have you partner (or you can practice on your own) squeeze the end of your penis where the head meets the shaft, maintain
for several seconds until the urge passes. After the squeeze is released, wait 30 seconds then go back to foreplay. Squeezing the penis may result in less of an erection, but when sexual stimulation is resumed, it gains full erection. If you feel ejaculation coming again, repeat process.
By repeating this as many times as necessary, you can reach a point of entering your partner without ejaculating. After you practice, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the squeeze technique.
I would practice this for a little bit by myself, maybe you can get yourself trained before you have to ask your partner to help. If you have been with the same partner and have built a communication and an understanding with her, then it would be good to ask her to help you.
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