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Hi. I am a guy 54 years old and I am not familiar with acupuncture. I can't say that I know anything about it, so I would be grateful if you could tell me something about it. What are its benefits? What is it based on. As I said, I am a total dodo about this one, so I will be grateful for any info you can give me.

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The benefits are numerous...It helps you in the term of pain relief. That's one. Help you to relax, and feel refreshed. It is said that it helps with arthritis, weight loosing, quitting smoking, etc. It is good for the mind and soul. It is ancient Chinese practice, and it is done with little pins which are inserted in your skin. The pins stimulate the nerves, so they work better.
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