I'm a 14 year old girl. I woke up this morning and I was awake for a good hour or so and moving around. I started to feel a bit light headed and everything started to blur and then there was muffling in my ears and I thought I was going deaf and blind. I thought I was going to throw up so I ran to the bathroom and then fell against the wall and got back up about 20 seconds later and I looked in the mirror and I was extremely pale. I walked out still light headed and told my mom we needed to go to the hospital and didn't know what just happened so she said no stop being dramatic. Which really scared me because I can't drive yet I'm only 14 and I thought it was gonna happen again. I lie on the couch for about a half an hour and I start to feel just fine. What do I do now? Do I drink water? Eat something? Someone please help me.