I've been to several doctors. Long story short, for me it was/is a combonation of low blood pressure, dehydration/ loss of electrolytes and acute animia.
I've altered my diet some to help with the animia. I also make sure to drink plenty of water with added electrolytes (like smart water. Gatorade and powerade have electrolytes in them as well). This seems to help. As for the low blood pressure, that's something that I just have to try and manage for the time being.
When I start to get that blackout feeling, I find that it helps if I squeeze my fists and, oddly enough, my butt cheeks together.
Hope this helps
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The majority of the time it happens because I am grossed out. I can't stand blood. When I get blood drawn I sometimes blackout after, and have to wait to leave for like 5 minutes because I can't see anything and there is ringing in my ears. I try to avoid the blackouts the best I can. When I get my blood drawn now, I demand to lie down while they do it, and I bring apple juice with me to drink after.
There was only one time it happened when it had nothing to do with being grossed out. I was at the gym and my trainer was pushing me really hard. I kept telling her I needed to stop and take a break. I started seeing stars, I blacked out and couldn't see, and my hearing was totally blocked so I couldn't hear much. I had a bottle of water with me so I drank it, and eventually came back to normal. I told her what happened and we stopped for the day.
I'm sure the episode at the gym was dehydration and I think the episodes when I get grossed out are called vasovagal syncope, except that usually causes fainting, and I have never fainted.
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im almost 13 and I am in 7th grade and I get blackouts almost 3 times in one day and every day I start to feel dizzy and then my sight returns.
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The 1st time I blacked out like that I was lucky to have a team if EMTs right near by and they ran blood sugar, blood pressure, and all sorts if other tests and all my levels was fine. I threw up and felt better, still weak, but better.
The 2nd time this happened to me was yesterday I'm starting to notice connections between these experiences.
Each time this happens to me, after my senses go fuzzy (even before the blackouts started) I get this immediate need to throw up. Once I throw up, within seconds the color comes back to my skin, my sight, hearing & balance return and I feel soooo much better.
I eat a dairy free healthy diet but sometimes I don't have the chance to check ingredients inside the bun of a veggie burger or in the sauce of a dish when I'm eating out or at work.
That being said, every time I've had the more mild symptoms without blackouts, I've noticed that it's after I accidentally have dairy. And it's not like just one thing with dairy, it's if I've had it for a few days in a row.
I've also noticed that the blackouts have happened when I've not only had minimal amounts if dairy repeatedly over a few days, but when my levels of anxiety are also really high at the same time.
My mom did some research for me and I've done some as well and the most reasonable/plausible explanation for me seems to be:
dairy + anxiety = blackouts
I'm not sure if this will be helpful to you, but I thought is share in hopes that it would :)
Many blessings,
Kate Masca
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My 16 year old daughter has 4-6 episodes each day when her vision goes completely black for 3-5 seconds. It is not necessarily when she stands up but often just when walking. She also has severe nausea and dizziness. Tests have not found anything yet. I have a thread here describing her symptoms and recent tests if anyone has any insight, please post here. Thank you.
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