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My period is five days early. what does this mean ?

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Is it a "normal" period? Does it look and feel as normal?

If so, it means you have an early period. It can happen and is no cause for alarm.
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Erm, its a lighter period not as heavy and im experiencing constipation which never happens to me while on my period.
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Lighter?  More than just a light spotting though?

Have you been sexually active?

It still sounds like a period, just a bit different.  If you are in doubt, take a home test.
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Yes defo more then just 'spotting'
I had unprotected sex a couple weeks ago, he didn't release his sperm inside me but he released it outside my vagina.
and his penis didn't enter my vagina at all.

After that i was experiencing ovulation, during that period i wasn't having sex at all.   
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I still think it's your period. If it's just come on, see how long it lasts.
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