Dealing with stress

You are right, we are under the lots of stress and we all should learn dealing with it, unfortunately, stress doesn't always let up. So, if you tend to harbor anxiety, and you worry about daily events and relationships, your stress response never shuts down. Some studies show that long-term activation of stress symptoms can have a hazardous, even lethal effect on your body. But it is important to know things that attributable to stress, like: obesity, depression, obsessive-compulsive or anxiety disorder ulcers, diabetes, sexual abuse, hyperthyroidism, hair loss, tooth and gum disease….