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in tae kwon do a couple days ago i was sparring and was kicked pretty hard in the right rib cage. it hurts when touched and when i breathe or move. there is little bruising and no swelling, but i now have a dip in my rib where i was kicked that isn't on my left.

and what should i do if it is.

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yeah i was at a TKD tournament last weekend, I got kicked or something, and just got an X ray, its a cracked rib, the 11th one on the left posterior.
hopefully itll heal soon
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