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I hope this helps
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I'm not sure if doing that during masturbation will make you last longer during sex with a partner. If you're wondering how to last longer in bed, taking the pressure (stimulation) off your penis will definitely help, mind you, and not being rushed or feeling tense also helps. While taking a break, just pay attention to your partner. It's not like you'll just lie there and do nothing.
Men who have regular intercourse can last longer on the whole, so masturbation may help with that. You can also do Kegel exercises to last longer. And condoms help, because they take some of the sensitivity out of the equation.
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