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My brother has always been supporter of natural and healthy foods, and ways of life. He doesn't like anything artificial. He doesn't like medications also. I have high level of cholesterol in his blood. He had recommended me something healthy like fish oil. Can you tell me is it really working?

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Your brother is obviously very smart man with healthy visions of life. You can take his advice, he is right. Fish oil can regulate levels of cholesterol in your blood. That is because it contains high levels of Omega 3 fatty acids. You should take 1g of fish oil every day.
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