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Hello to all. My sister is anxious all the time. I wouldn’t like her to take medications. I have heard something about kava kava. Is it really good for anxiety for this? I would really like to know that. It would be great if someone knew to answer me. Thank you in advance.

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Hi, there. Kava Kava is really used for treating anxiety. Low dosage of Kava Kava extract is recommended. This low dose is about 150 mg. However, different people react differently to this herb. Some people describe that they have experienced a wonderful effect. Others say that they got into a certain dreamy mental state. These people should decrease their dosage. Low doses are excellent to calm people. Some people used Kava Kava in high doses to become euphoric in religious purposes. I hope this helps.
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