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I have regular anxiety attacks and have taken valerian before and have also considered st john's wort, though some say that this is more for depression. Anyway, the valerian does work some, but not as much as I hoped it would. Are there any other herbs for anxiety that I should try?

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Some people need a little bit of help. Even if you are a naturally minded person, there is no shame in using pharmaceuticals to stay sane. Some people just need to. If valerian has not helped you, I think it is time to try zoloft or a similar medication. I am sorry if this is not what you were hoping to hear.
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