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I don't want to take a pill if I can avoid it but I would love 2 kno some things I could do to stop my breast from producing milk. My baby is 4 yrs old now. And I'm not pregnant ...

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Breastmilk are full of nutrients which is best for baby than infant formula milk. You are blessed to produce good amount of milk. Why don't you donate your milk to the nursery. I believe a lot of newborn babies will benefit. 

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