:wavey:
Hey all, my name is Will and I've been cycling for a number of years but now I'm in college, taking a degree track that seems to own my very life and soul. I virtually live on campus in the architectural design studio and seldom do I get a good opportunity to ride any more. I'm not about to start riding at night, because I don't get enough sleep as it is, so I've decided to take up running.... I just have one question for now.
Hydration. I know it's a vital part of any exercise, but of all the runners I've ever passed when riding the trails or the road, I don't remember ever seeing a single one with a small Camelbak or anything. I'm looking for some tips on how to stay hydrated without carrying anything on me -- is it conventional for a runner to just stop somewhere and get a drink, or should I shorten the times of my outings, or what?
That's really all for now. I'm looking forward to getting to know people here.
Peace out!
Hey all, my name is Will and I've been cycling for a number of years but now I'm in college, taking a degree track that seems to own my very life and soul. I virtually live on campus in the architectural design studio and seldom do I get a good opportunity to ride any more. I'm not about to start riding at night, because I don't get enough sleep as it is, so I've decided to take up running.... I just have one question for now.
Hydration. I know it's a vital part of any exercise, but of all the runners I've ever passed when riding the trails or the road, I don't remember ever seeing a single one with a small Camelbak or anything. I'm looking for some tips on how to stay hydrated without carrying anything on me -- is it conventional for a runner to just stop somewhere and get a drink, or should I shorten the times of my outings, or what?
That's really all for now. I'm looking forward to getting to know people here.
Peace out!
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