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I am 20 and I was doing that habit since I was 10 and I tried a lot to stop masturbating.
and finally I stopped for 4 months and sometimes I dream of sexy things and I woke up
and I find my self masturbating without doing any thing and after I had stopped my health
become very good and become more stronger than you imagine (I mean my body)and my penis too

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Whatever works for you is what you need to do.

I was 10 when I started masturbating too. When I was 19 I had a girl who couldn't leave it alone. She was pumping it from the time we got together to the time we parted on every date. She loved the fact that she could make it rise and I couldn't stop it. She said it gave her a great feeling of power. It gave me a great feeling too, so I let her do it as much as she wanted. By the time was 20 my body was much stronger and my penis was much larger.

So one might say masturbating did all that for me.
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