I was on the pill for many years, too many, i had 1 cyst removed and my tubes tied, i decided to quit taking the pill because i smoke and nearing 30, i started to gain a few pounds, no big deal, it has been a little over a year and i am still gaining weight, how do i get it to stop? i eat healthy, and i do exercise for about 1 25 minutes a day! i give up! help, should i just get back on the pill?