For the last week I have been having a really hard time focusing or getting dizzy or I don't know. The best way to describe it is I turn my head and look at something and then it takes a second to focus. Also, sometimes I hear something in my head. Not voices or anything like that but like a pouring of sand or something like that. Now trust me, I know I don't have sand in my head nor am I hearing voices, this is just the best way to describe it. I have been extrememly busy and not getting enough sleep approximately 4-5 hours a night, I am addicted to soda, not diet, the real deal with caffiene and all and I drink a ton of it throughout the day and night, I abruptly stopped taking my Lexapro because I have been to busy to pick up my prescription, and eat like c**p. Maybe 1 meal a day if lucky. I sound like a walking time bomb. If anyone knows which of these awful things I am doing to my body could be the culprit please let me know. I allways say tomorrow I will start...............drinking water, eating better, you know, and tomorrow comes and goes.
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