I don't feel happy at all,why is that?
for most of my resent years my mind always find something to remain sad or
worried about. There are short periods of happiness and then sadness come again.
Although my life is better than many people but still I don't know where to find
happiness. I don't like to socialize with people, remain lazy,and lack focus.
This problem worsened when five months I finished my bachelor's in civil engineering
degree and got the job in one of the best engineering firm in the country. after training
they sent me to an isolated project site . Somehow I didn't like the working environment
and I requested the HR to transfer me back to head office, near my home. Every one
around me said me that you have ended your career. I felt so stressed that eventually I
have to see a psychiatric. He suggested me medication but I am not taking them. I don't
want to live with this medical aid ......I want to be strong but I cant . . . .have any one of
you felt like this at some stage of your life
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Read "Quran" and everything will be ok enshallah , Quran is the medecine for every mental illness or unhappiness .
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If your doctor recommended a psychiatrist, maybe try and find another one that you can relate to better. You might have to take a medication but just for a short period while you get some counselling to see what the issues are. You might just need this medical aid for a short period while you figure it all out. Seek out help and talk to somebody. You already did the first step in going to that Doctor...don't give up. You can go back to your doctor and tell him that you don't want to take the medicine from the psychiatrist. Number one thing is to have a Doctor that you trust. Good luck.
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