Is anal sex harmful. I enjoy it immensely, gives me very intense orgasms. But my partner has quite a long penis and he ejaculates large amounts. I get very embarrassing flatulence and bad gas cramps for many hours after. Is it his semen that causes this?
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Try to increase your fiber intake to help keep your digestion regular. Of course drink plenty of water to stay hydrated and to help your body flush out toxins. Try to eat smaller, more frequent meals and avoid processed foods that are high in fat and sugar.
It's recommended to avoid foods that have a lot of gas-producing properties, such as beans and broccoli . I'd go with taking probiotics, which can help restore the good bacteria in your gut and improve your digestion If your symptoms persist, it may be a sign of a larger issue. In that case, it's important to speak to your doctor.
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