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Try not to Drink Sugar Calories, Sugary beverages are the most stuffing things you can put into your body, Eat Nuts, Avoid Processed Junk Food (Eat Real Food Instead) Try not to Fear Coffee, Eat Fatty Fish, Get Enough Sleep, Take Care of Your Gut Health With Probiotics and Fiber, Drink Some Water, Especially Before Meals...

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New Member
1 post

Hi David,

Can you Please suggests an healthy diet plan? My eating Habit is so horrible i am gaining weight day by day.

Thanks.

 

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New Member
4 posts

Yes, This diet plan is really good. I will surely try to implement this one.

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