I have hypothyroid known as Hashimoto's and taking Eltroxin, can I do the Bernstein diet?

Here's some general information on the Bernstein Diet and its potential implications for someone with Hashimoto's and on Eltroxin:

1. The Bernstein Diet: Dr. Richard K. Bernstein's diet is designed primarily for people with diabetes. It emphasizes strict carbohydrate control, high protein intake, and moderate fats. The goal of the Bernstein Diet is to keep blood sugar levels stable and within a tight range.

2. Hashimoto's Thyroiditis: This is an autoimmune condition where the immune system attacks the thyroid gland, causing hypothyroidism (an underactive thyroid). People with Hashimoto's often require lifelong treatment with thyroid hormone replacement, such as Eltroxin (levothyroxine sodium).

3. Potential Interactions and Considerations:

   • Medication absorption: Foods and dietary changes can affect how you absorb Eltroxin. For example, high-fiber diets might decrease the absorption of this medication.
   • Metabolic Rate: Significant dietary changes can impact your metabolic rate. Since hypothyroidism itself can slow down metabolism, you'd want to be cautious about any diet that further slows it down. On the other hand, if your thyroid levels are well-controlled on Eltroxin, and you make a dietary change that increases your metabolic rate, you could become over-treated.
   • Immune Response: Since Hashimoto's is an autoimmune condition, you'd want to ensure that any diet you undertake won't inadvertently flare up your immune system.

4. Monitoring: If you decide to proceed with a new diet after consulting with a healthcare professional, close monitoring is key. You'll need regular thyroid function tests to ensure your Eltroxin dosage remains appropriate.