It doesn't hurt, but what is the method to move it back?
Loading...
It's not advisable to attempt to relocate or manipulate the bone on your own without proper medical guidance, as it can potentially cause further damage or complications.
In the meantime, you can take some measures to help manage the pain and stabilize the injured shoulder before seeking medical help:
-
Immobilize the shoulder: Use a sling or a makeshift sling to support and immobilize the injured shoulder. This can help prevent further movement and reduce pain.
-
Apply ice: Place a cold pack or ice wrapped in a cloth on the affected area for about 15-20 minutes at a time, several times a day. This can help reduce swelling and provide pain relief.
-
Take over-the-counter pain medication: Non-prescription pain relievers like acetaminophen or ibuprofen can help alleviate pain and reduce inflammation. However, always follow the recommended dosage and consult a healthcare professional if you have any underlying health conditions or are taking other medications.
Remember, these measures are only temporary and should not replace proper medical evaluation and treatment.
Good luck!
Loading...