hi i realy want to stop cuz its just crazy hiding from family and masterbating.......i want to spend that time having fun with my family or friends not masterbating plz plz plz plz HELP ME!!!!!!!!!!!! ! ! ! :'( :'( :'( :'( :'(
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ok..first start at the rot get rid of all mags and stuff u usualy jerk off to then make small ajustments to your life ie.
take short showers/baths
only go to bed when your really really tird
try been round people at all times
if it happens you wana do it just quickly take your mind of it!
if you do do it no biggy jst start again and after a while youll forget you wana ever do it this isnt for me though cuz i love doin it :-P :-P
hope tis helps gud luck ;-) :-D
take short showers/baths
only go to bed when your really really tird
try been round people at all times
if it happens you wana do it just quickly take your mind of it!
if you do do it no biggy jst start again and after a while youll forget you wana ever do it this isnt for me though cuz i love doin it :-P :-P
hope tis helps gud luck ;-) :-D
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