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I LEARNED IT FROM SOME FRIENDS OF MINE & THEN I STARTED PRACTICING IT . EARLIER IT MAKE ME FEEL GOOD BUT NOW I HAVE HEARED SO MUCH THAT MASTURBATION IS NOT GOOD FROM HEALTH.
I BELIVE IT IS A NATURAL THING BUT I BELIVE TOO MUCH OF ANYTHING SUCKS NOW I WANT TO LEAVE IT BUT COULDN'T CONTROL MY EMOTION.
IT HAS BECOME A ADDICTION FOR ME & NOW SOME TIME I FEEL LIKE A LOOSER CAUSE I M NOT ABLE TO GET OUT OF THIS HABIT.
PLEASE HELP ME OUT I WOULD BE VERY GREATFUL TO YOU.
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ur doin mastrubation because of following either one or more reason,
1. lonlyness
2. weak friends
3. reading or watching or talking about porn
4. family problems..
please try to identify ur problem...
just try to stay with ur friends,
try to avoid talkin about porn and avoid the friend who is talking about porn,
get good many girl as a friend and start to chat with every one of them without avoiding any one (if u have only one girl as a friend means then it may cause mental problem u both)
go to public parties, movies, festival...
always do a group discussion with girls and family.
while sleeping choose a cool place.
this may help u my friend
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My name is Ali you can call me Alex.I beg everyone in here please help me leave this damn habit.i used to be one of the best 3 students in my class now its been 2 years sinse i started this... and im only going downgrade.
such nice days when i was the best in everything...i tried and tried to leave it but with no good results.mr samurai is right i have 3 of his 4 suggested problems. i dont know what to do so please help a poor 17 years old Boy.
IF anyone read this please help me with atleast one good advise.
thanks to all of you...
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My name is Ali you can call me Alex. please help me leave this damn habit.i used to be one of the best 3 students in my class now its been 2 years sinse i started this... and im only going downgrade.
such nice days when i was the best in everything...i tried and tried to leave it but with no good results.mr samurai is right i have 3 of his 4 suggested problems. i dont know what to do so please help a poor 17 years old Boy.
IF you read this please help me with atleast one good advise.
thanks to you...
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3 step to leave dis bad hebit:
1st-belive in yourself and think like this,"this is just a little hebit and i can leave it.its not a big deal.and from ryt now i am leaving it."
2nd-make a healthy time tabel of your daily ruteen.(early to bed early to rise)
3rd-now avoid every sexual thing which make you feel hard(i think u can understand)
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I was also suffering from habit of excess of masturbation and I think it`s very normal for boys to get addicted of it during their teen age which continues till their marriage or beyond in some cases. I think in many cases it affect their sex life.When I was 10 years old I got into bad company and without knowing anything about sex I somehow got involved in masturbation. I started doing it more frequently when I entered into teen age i.e. 13 years.By 14 I started disliking it, like every other person I use to think that this will affect by marriage life however a habit is a habit it doesn’t go off easily and later-on porn sites made it worse.I use to Google for how to leave this habit but I didn’t find anything concrete. I know every problem has a solution and one fine day when I was thinking about how to leave this I found a way. Which I would like to share with everyone.1st of all masturbation is not bad but you should have control over it, do it only when you are exited.I took a pocket calendar (something which you can keep in your pocket, you can get this in any stationary shop)and I stared marking on the calendar with a cross on the date whenever I masturbate. The aim was to keep a track of how many times I masturbate in a month and reduce it slowly. It’s a human tendency to improve by looking at the earlier records. I wanted to make it a game and who doesn’t want to win a game and offcouse I was young I do not like to lose.
For the 1st month I didn’t do anything I just marked on the calendar whenever I masturbate, the count was 18 this was really shocking for me almost alternate days. I said fine next month I am not going to cross 16 and for the 2nd month the count was 15 that was a challenging task as I was too much involved in masturbation but I was happy looking at the small step towards a big victory.3rd month the count was nearly 12, 4th month it was again 15, 5th month it again went around 12, 6th month 10, 7th month 12, It was becoming little difficult for me to reduce it below 10 but I was happy I reduce it till 10 in 7 months. I still wanted to get more control and wanted to reduce it to 4 times a month. It became a game for me whenever I wanted to masturbate I use to look at the calendar and try to control it, It worked at many occasion.I continued this and it took me 1 year and 5 month to reduce my count to 3 or 4 now things are in my control I masturbate whenever I feel excited, which is the right thing. The only thing you need is a little will power I repeat a “little” the calendar will generate results for you.Access of anything is bad you should masturbate but not more than 4-5 times a month which is roughly once in a week. I think you can apply this method to leave any habits like watching porn, smoking or drinking too much. There is no medication for habit you just need a small will power.Good Luck! and do share you experience or results, this will surely encourage other as well.for any help or comments you can mail me
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