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Hello there,
Well, I can recommend you something that helps my mother. She is suffering from arthritis as well and most of the time she is using anti-inflammatory medications for her pain. But recently she started to exercise, and this really has helped her to reduce symptoms of arthritis. She is very satisfied and her personal trainer knows that she is suffering from this and he has special program of exercises for her.
I would recommend you to start with exercising to relive the pain symptoms and to use less medications because arthritis is getting worse over time so the sooner you start with this the better. I hope this was helpful.
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