Irun track and cross country for my high school and the track season is almost over... I was wondering if my cross country times would increase or decrease if i did training for a half ironman instead of traditional xc training
Loading...
Marc, I'm not too sure if your if your times would increase or decrease. You would certainly have a better all round fitness but unless you are competing in the 1/2 iron marathon whats the point.
I'm all for some cross training but if it's XC you want, run stick with running.
More specifically XC training !!
I'm all for some cross training but if it's XC you want, run stick with running.
More specifically XC training !!
Loading...