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I NEVER SEEN MY PENIS HEAD EVER IN MY LIFE.WHEN I TRY IT JUST GET TIGHT AT THE TIP OF MY PENIS AND I HAVE A LOOSE AND LONG FORESKIN

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Hi ssS,

How old are you?  Many guys find it difficult/impossible to retract much before age 16 or so.

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im 15 years old
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OK then.

Start stretching your foreskin. You can get an erection and pull down on the shaft skin so the glans (head) spreads the opening OR you can use your fingers. Do it AS OFTEN as you can!!! The more you do it the sooner you'll be able to retract. It helps to do it in the shower, the warm water softens the skin.

You're going to find your glans to be very sensitive, almost painful, at first. This is normal too. You WILL get used to it.

Good luck.
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it feels like i have my skin stuck together
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That's possible too. The glans and foreskin separate, again, by around age 16 or so.

Normal erections and masturbation can help that too.
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its like there forskin at the top of my head that are together
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Try stretching it guest.

You may need to see your doctor if it doesn't open - so STRETCH NOW.
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it never open in my life
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Again, it's normal until around age 16 but YOU need to help it.

Stretch.

Otherwise you're looking at a circumcision. You'll lose sensitivity and it can be painful.
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