I took a direct shot, or punch, to the lower left side of my back. At the time I shrugged it off - it had felt as if I had just had the wind knocked out of me, but now three days later I have severe pain that feels as if it is deeper than just a tissue bruise and if I move the right way it feels as though the wind as been knocked out of me again because the pain is so intense. A friend mentioned that i may have bruised my kidney... So is there any remedy besides time that will help speed the time of recovery? Maybe there is something to help ease the pain?
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Hi,
Given the situation you have just described, I would not advise you to assume that time and perhaps "some other remedy", like natural herbs or something, would clear the problem. It sounds like you sustained some fairly serious trauma, and you cannot be sure what is going on inside your body without seeing a doctor. Please do seek treatment for back and kidney pain, or even, potentially, I don't know, something like a ruptured spleen. Get a good idea of whether any internal organs or bones are damaged by seeking help. If you don't, things may get a whole lot worse.
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Time and ibuprofen, Tylenol or Aleve is about all if it is a simple bruise and you don't want to see a doctor. Since you have no idea of the extent of the bruise, I would consult a doctor. You could have easily sustained more damage than you realize.
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